Nadis

YOUR BODY ARISES FROM AN OCEAN OF ENERGY – Let’s unpack the Nadis ( river or channel)., the subtle energetic (anatomy) channels which guide the flow of prana through your entire being. Think of Nadis (Hatha yoga Pradipika-72000; shiva samhita says 3,50,000 nadis)) as energetic highways that link your physical body to the subtle layers of your being. How to work with the Nadis …? Working with the Nadis means consciously choosing your state. Energised, calm, or spiritually awake. This subtle awareness eventually leads you deeper into the heart of Yoga Sadhana.

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